Parents and caregivers already know the importance of good nutrition to a child’s healthy mental and physical development! Cooking as a family helps parents model healthy habits and gets kids interested. You and your family will join our Dietitian to cook a recipe that is:
- From a free meal kit!
This week’s recipe: Vegetarian Biryani
If you have any nutrition-related questions, our Dietitian would be happy to answer them during the program.
Kits will be available for pick-up on Tuesday, May 18th from 10am – 12pm at Turtle Creek (1801 Lakeshore Road West, Mississauga), and 7 pm – 9 pm at Heart Lake (180 Sandalwood Parkway East, Brampton).
The deadline to register is May 17th. To reserve your spot, call 647-770-6176.