A free, 4-part stress management series (Mondays, June 2 – 23), for Black parents and caregivers focusing on cultivating and embodying mindfulness to reduce stress, prioritize self-care, build resilience, and support healthy parent – parent and parent-child relationships using unique components of African/Black culture that relate directly to them.
This program is facilitated by Mabinti Dennis – Founder and Director of Tulsi Mindfulness Pathway.
What’s Included:
- Child-minding from 6:00 PM – 8:00 PM on site
- $30 grocery gift card and $20 Uber Gift card per family*
- Access to parking on location
- Accessible transit options
- Dinner is included for all four sessions (please arrive at 5:30 for dinner before the program)
*To qualify for the gift cards, you must attend all 4 weeks of the program.