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Free Nutrition Programs for Families

October 19, 2022
Preschool kids play with building bricks in while sitting on floor in daycare

When children have a healthy diet, it positively impacts their overall physical and mental well-being. Many children go through phases of only wanting to eat one type of food all day, choosing to play instead of eating, and eating varying amounts one day to the next. So how do you ensure your child has a healthy diet?

This is where BridgeWay’s nutrition programs can help.

Every child and family has different needs when it comes to diet and food and it can be difficult to find the information you need online. At BridgeWay’s nutrition programs you can SPEAK to a registered dietitian and get answers directly related to your child and family! Learn new recipes and ways to customize your existing favourites, explore ways to introduce new foods, and get tips for picky eaters.

Check out our nutrition programs to find one that works for you!

Dietitian Chat (Online)

Do you have questions about your family’s nutrition? Parents and caregivers of children aged 0 to 6 years are invited to join a Registered Dietitian and a BridgeWay staff member for an informal open-ended chat. Come learn about topics ranging from healthy eating habits to making meal time fun! Drop in on the day and time of the program; no registration required.

This free online EarlyON program is open to families with children ages 0-6 years and takes place every second Monday at 1:00pm.

Learn More here!

EarlyON Cooks! (Online)

Parents and caregivers already know the importance of good nutrition to a child’s healthy mental and physical development! Cooking as a family helps parents model healthy habits and gets kids interested. You and your family will join our Dietitian online to cook a recipe that is quick, easy, health-conscious, and customizable – all from a free meal kit!

Register for EarlyON Cooks here!

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