Free Nutrition Programs for Families

Father feeding young infant food seated in highchair.

When children have a healthy diet, it positively impacts their overall physical and mental well-being. Many children go through phases of only wanting to eat one type of food all day, choosing to play instead of eating, and eating varying amounts one day to the next. So how do you ensure your child has a healthy diet?

This is where BridgeWay’s nutrition programs can help.

Every child and family has different needs when it comes to diet and food and it can be difficult to find the information you need online. Whether you’re looking for information about starting solid foods with your infant, have questions about breastfeeding/chestfeeding or bottle feeding, want to learn new recipes or ways to customize your existing favourites, or you want to get tips for picky eaters, there is a program for you.

Click the program name below to find out more:

To attend Kids Can Cook, Family Kitchen or Healthy Start, please contact us to determine if you are eligible for the program. Contact information is listed in the program description.

We also offer parenting workshops that focus on nutrition. Topics can include: Picky Eaters, Introducing Solids, Baby-Led Weaning, and more!

We hope to see you soon!

If you have any questions, please contact [email protected].