Skip to content

Stay connected with online programs!

View our Schedules

Mental Health Support for Families

March 20, 2020

This is a stressful time, but you don’t have to go through it alone. You can find local services at The following resources are also available to support families in Peel Region.

Crisis Support for Parents and Caregivers

24.7 Crisis Support Peel Dufferin

The Crisis Support line provides 24/7 support to anyone experiencing a mental health crisis. For emergency support at any time, visit their website or call 905-278-9036.

Spectra Help Line

This multilingual crisis help line offers support to people living in Peel Region and surrounding areas. The English line is open 24/7, with multilingual support open Monday to Friday from 10am to 10pm. Languages available include Cantonese, Mandarin, Portuguese, Spanish, Hindi, Punjabi, and Urdu. Visit their website or call 905-459-7777.

Non-Emergency Support for Parents and Caregivers

Postpartum Mood Disorder Support

While in-person peer support groups are suspended during COVID-19, email support is available to mothers with infants (0 to 12 months old) who are feeling overwhelmed or isolated. Contact for support and resources.


For non-emergency mental health support, call 1-866-531-2600 or start a live chat.

Peel Public Health

A Public Health nurse can provide counselling and information about parenting and mental health concerns, including Postpartum Mood Disorder. Call 905-799-7700 for support Monday through Friday from 8:30 a.m. to 4:30 p.m. Due to the Region’s response to COVID-19, wait times for telephone support may be longer than usual.

Peel Aboriginal Network

Peel Aboriginal Network has virtual resources available through their Facebook to support mental health and well-being.

Employment Assistance Program (EAP)

Some employers offer mental health coverage as part of their benefits package. Check with your employer to see if this is an option for you.

Gender-Based Violence Support

Assaulted Women’s Helpline (AWHL) and Senior Safety Helpline (SSL)

This 24/7 crisis line offers support for abused women and seniors in Ontario amid the COVID-19 pandemic. Visit their Website or call 416-863-0511.

Interim Place

If you are physically, verbally, emotionally, or sexually abused or feel unsafe self-isolating, contact the 24/7 Emergency Crisis Line at 905-676-8515 or 905-403-0864, or visit their website. For coordinated access to Transitional Housing supports in Peel Region, call the Central Intake Line at 905-676-0257 between 9 a.m. and 4:30 p.m.

Family Services of Peel

Family Services of Peel offers counselling services in English, Tamil, Somali, Urdu, Hindi, Farsi, Dari and Pashto for women who have experienced any type of abuse. Visit their website or call their Intake Department at 905-453-5775, Monday through Friday from 9 a.m. to 5 p.m.

Oasis centre des femmes

Oasis offre le support aux femmes touchées par la violence sous toutes ses formes pour améliorer leur situation et devenir totalement autonomes.

A francophone helpline for women (16 years or older) affected by violence. For crisis intervention, support, and referral to community agencies, call 416-591-6565 or visit their website.


Fem’aide offre aux femmes d’expression française aux prises avec la violence sexiste, du soutien, des renseignements et de l’aiguillage
vers les services appropriés dans leur collectivité 24 heures par jour, sept jours par semaine.

Fem’aide peut également répondre aux demandes de renseignements faites par les proches des femmes victimes de violence.

Fem’aide offers French support to women experiencing violence and their loved ones. Call 1-877-336-2433 24/7 or visit their website.

Toronto Distress Centre

Get support for issues such as domestic violence, mental health crisis, suicide risk, social isolation, addictions, and mental or physical health concerns. For telephone support, referrals, crisis intervention, or suicide prevention, visit their website, call 416-408-4357, text 45645, or email

Children’s Mental Health

EarlyON Resource Consultants

If you have questions or concerns about your child’s behaviour or development, please contact us at and we will connect you with an EarlyON Resource Consultant from Peel Children’s Centre. provides mental health supportive counselling and crisis support to children, youth (under 18) and families who reside in the Region of Peel. When families call, the intake specialist will connect them with the most appropriate service for their concerns. Visit their website or call their intake line at 905-451-4655 Monday-Thursday, 8:30 a.m. – 8 p.m. or Friday 8:30 a.m. – 5 p.m.

Peel Children’s Centre Crisis Response

A 24/7 crisis response line is available 416-410-8615 to children and youth under 18 years old and their parents/caregivers.

Kid’s Help Phone

Children and youth aged 5-25 can call, text, or live chat this anonymous counselling service 24/7. Call 1-800-668-6868 or text CONNECT to 686868.

Psychology Foundation of Canada

Access parenting and mental health resources for infants, children, youth, and parents.

School Mental Health Ontario

School Mental Health Ontario offers advice on supporting your child’s mental health and well-being, as well as activities for children that help them understand and control their thoughts and feelings.